peckham SPORT & REMEDIAL massage

Whether you have aches and pains caused by sport or work; are recovering from an injury or preparing for an event, Shep can help.

How Can I Help?

 
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SPORTS MASSAGE

Designed to help sports people avoid and recover from injuries but is now recognised as being of benefit for practically everyone.

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REMEDIAL THERAPY

Massage specifically aimed at remedying an issue, be it chronic tension, a soft-tissue (muscle or tendon) injury or even stress.

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soft tissue therapy

This is a relatively new term that reflects the broader scope of techniques that massage therapists now employ.

Hi, I’m Shep!

Or Steve if you prefer. I’m a level 5 qualified soft-tissue therapist and sport & remedial massage therapist. Since qualifying with the ISRM I’ve developed my method of treatment to be  based on palpating where in the muscle the tension is and using pressure to dissipate and release it. I incorporate fascial release, neuro-muscular and stretching techniques as appropriate. 

About Me

 

What my clients say

find your next massage

You can find Shep Sports Massage within the historic Holdron’s Arcade.
Unit 27, Holdron’s Arcade, 135A Rye Lane, Peckham, SE15 4ST